ARTG LISTED PRODUCTS
About the Program
At Phatt Healthy Indians, we believe that health should be afforded by everyone. With this in mind, we worked tirelessly to make this program affordable and feasible. Also, we will teach you how to live healthy and keep your weight under control for lifetime.
The main focus of the program is Gut Health. The food plan that we have carefully selected, will provide rest to your belly. This will be supported by essential, secure, healthy and reliable supplements, which are specifically designed to help support the detoxing of your body and sustain your energy levels.
This Program is for anyone who is above 18 years of age and with no health conditions, which might restrict you to join this program. For this we always recommend to consult GP, before you start this program. Anyone who is looking for improving his overall health need to lose 5 Kilos to 50 Kilos can do this program by eating healthy.
Easy to Implement
Recipes and Mealplans
Tired of feeling sick and lethargic all the time?
Would you like to feel healthier and happier
Did previous weight loss programs provide no substantial results?
Want to cut out the sugar filled junk foods from your diet?
Learn More About How the Program Works
The program focuses on gut health, and helps you develop healthy habits which contribute to living a healthy and happy life.
All information, recommendations, statements and advice (Content) on this website is for general guidance only and with the understanding that the authors are not rendering medical advice of any kind. Phatt Healthy Indians makes no representations or warranties of any kind, expressed or implied, as to the Content included on this site. It is given in good faith and based on sources believed to be reliable and accurate at the time of release on the website. Any views expressed on this website are views based on the experience of the staff at Phatt Healthy Indians.
To the full extent permissible by law Phatt Healthy Indians expressly excludes all liability and responsibility for the Content, any matter or thing done or omitted to be done by any person in reliance on the Content, or any loss (including consequential loss) or damages suffered or sustained by any person as a result of or attributable to the Content.
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The Content is not designed for people who are under 18 years of age, pregnant, breast feeding, have diabetes, have existing medical conditions or taking medications, without first seeking advice from their medical practitioner. The Content has not been evaluated by the Therapeutic Goods Administration. The Content should not be used as a substitute for medical treatment or consultation with a medical practitioner.
Any products referred to in the Content are not intended to diagnose, treat, cure, or prevent any disease.
If you require assistance for health issues please contact your medical practitioner.
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Frequently Asked Questions
If you still aren’t able to find answers to your questions down below, then feel free to contact us and we’d be happy to help you.
How this Program works?
The program focuses on gut health, and helps you develop healthy habits which contribute to living a healthy and happy life. The easy to follow structure of the program with home cooked meals and the mentor support together makes this a valuable program for anyone looking to start their journey to health, wellness and weight loss.
How much weight can I loose?
Everyone is different on their weight goals Results may vary based on personal weight history, body composition, frequency of physical activity and personal motivation, among other factors to reach your goals if you follow our program.
Can I join the program without the vitamins and minerals?
As this program is based on gut cleansing low calorie diet and the vitamins and minerals are there to support your body during the program. It provides all the nutrition the body required during the three stages of the program. We recommend following the programme with the supplements
What happens after 30 Days do I put weight back on?
This program will teach you how to maintain your weight for the rest of your life and live healthily by following 80/20 rule.
Can I do the program if I am on medication?
You must provide the product fact sheets and program to your GP for approval before commencing.
Are the supplements necessary?
The nutrition is responsible for supporting your gut. Our program will support your gut, allow your villae (finger-like protrusions on the inner wall of your intestine responsible for increasing the surface area for absorption of nutrients into your blood stream) to stand up and work to their full potential.
What does Mono eating involve and why is it important for this program?
Mono eating simply means eating one type of food per serving. I.e: One type of protein and one type of vegetable per meal. When we mono eat, the body doesn’t have to work as hard, which decreases bloating and maximises nutrient absorption, satisfying your body’s needs with fewer calories and curbing those naughty addictions like carbs and sugars.
What is the best part?
There are no shakes, there’s no starvation, it’s real food – Protein & Vegetables. It is so easy and you will start to feel the difference and see the results in the first few days
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